TIPE AKTIVITAS FISIK YANG DILAKUKAN OLEH ANGGOTA KELUARGA DI DESA SUKATARIS, KARANG TENGAH, CIANJUR

Abstract

Energy Expenditure in high technology era faced on degradation and one of all reason  is less physical activities. Pedoman Gizi Seimbang and PHBS were declare physical activities must be done. Inequity between energy intake and physical activities could be problem in health (overweight or obesity) as predictor degeneratif diseases. It‟s protection is do reguler physical activities (Soekirman, et al. 2011). Aim of research were analyze type of family (household) physical activities in a village (Sukataris, Karang Tengah, Cianjur). Descripif quantitatif and cross sectional design and similar to population research were all of household  (HH) and as a cluster were subvillage (dusun = 3) every of them taked 30 HH, use design effect (= 2), and protectif missing (20%). Total of them were 216 HH, but analyze unit were member of HH, so all of univariate analyze are 272 responden in March until September 2014 (age, sex, job, frequency, and location). Physical activities type were endurance (69.5%), strength (27.2%), and flexibility. Age aspect,  endurance  most of elderlies (71.4%), flexibility most of children (7.7%), dan strength most of  teenagers (78.1%). Sex aspect, endurance and flexibility  were in men (54.6% dan 5.9%) and strength were in women (88.2%). Job aspect, endurance and flexibility  were in farmers (57% dan 7.3%%) and strength were in mother of HH (92.5%). Frequency aspect, endurance and flexibility  were in inadequacy (50% dan 4.5%) and strength were in adequacy (86.9%). Last, location aspect, endurance and flexibility  were in outroom (49.5% dan 6.9%) and strength were in inroom (84.7%). We recommended variation and modification flexibility type in a family in order to avoid premature disease (e.g. arthritis).